Postpartum depression (PPD) is a serious but treatable condition that affects many new mothers. It goes beyond the typical "baby blues" and can lead to persistent feelings of sadness, anxiety, and exhaustion that interfere with daily life.

Mom guilt is a feeling many mothers experience, often questioning if they are doing enough for their children or making the right decisions. It can stem from societal expectations, personal standards, or comparisons to other parents.

Becoming a mother is a beautiful, life-changing experience, but it also comes with challenges that can feel overwhelming. It’s common to experience emotional ups and downs, but when those feelings start to interfere with daily life, it may be time to seek support.